UNCOVERING HAPPINESS

August 25, 2018

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ABOUT MY PRACTICE

A Life of Balance

I’ve been a certified and practicing Meditation Instructor since 2023. The foundation of my practice combines the physical with an inner emotional and spiritual journey. By integrating body, breath, movement, and meditative awareness, I strive to promote an understanding of the interdependency of all these aspects in personal health and wellbeing.

Ducks Over the Lake
 
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